Mind-full Detoxification This tool helps to clear your mind from interruptions and any kind of residue that is not allowing the mind to be in the balance state. As a result of the imbalance in the mind, you might experience to name a few, feelings of exhaustion, stress, tiredness, or lack of focus and concentration. Therefore by using this tool I can help you to reach a state of mindfulness during the day.
Success Exercises This tool is a deeply relaxing and deeply motivating, if done correctly. It consists of one or more techniques that can be done separately or in conjunction and the results are amazing and everyone can benefit from success exercises. We named it Success Exercises because while doing the techniques we can address any of the problems and issues that one faces and gradually remove the pressures that they are causing to the body and mind, hence it allows the individual to correct the problems or issues with more strength and power. How far can you go when you are tired, stressed out, exhausted physically and mentally?
We recommend to try one of our free package offers first and then decide if Enough is Enough Coaching is for you.
Lifestyle assessment Is a tool that helps you and the life coach to have a more clear understanding of which areas in your life need more attention and which areas are in satisfactory conditions.
Enough is Enough ConsultationIt aims for a better understanding between you and the life coach so she can custom design the coaching sessions that are useful and allows positive results for specific or general problems or issues.